• Topics
    • Alcohol
    • Finance
    • Habits
    • Happiness
    • Mastery
    • Procrastination
    • Productivity
    • Progress Reports
    • Results Getting
    • Running
    • Seeing things through
    • Willpower
    • Yearly Review
  • Book Notes
  • About
    • Projects
    • About this site
  • Home
  • |
  • Archives: Running

This is all about my journey to an ambitious stretch goal:I want to meet the minimum standards to represent England in the Master's category one day.I put my chances of achieving this at less than 10% but I'm going for it regardless.

Rebuilding Speed at 40: Running My First Half Marathon in Two Decades

How I Ran a Sub-20 Minute 5K (and Exactly What It Took)

>