Blog

August 9, 2017

All my latest posts on the topic of self development:-

Rebuilding Speed at 40: Running My First Half Marathon in Two Decades

How I Ran a Sub-20 Minute 5K (and Exactly What It Took)

Using AI to Find Direction: Discovering Your North Star and Life Purpose

The Courage to Live in Alignment: Lessons From Grind, Hustle, and Mortality

Seeing things through: My Checklist for Deciding when to Commit and when to say No

Retiring at 40 – 6 Ideas from my Unconventional Path to Early Retirement

“It has to be Perfect” – Perfectionism as a form of Procrastination and Tips to Overcome it

Tactics to Make Yourself Just Get Started (Battling Resistance)

My Procrastination Busting Playbook

2024 – Year in Review

13 Months without Alcohol – Last Update

9 Months Without Alcohol (Update)

How I Reached new Strength PR’s as a Natural Lifter after 20 years of Training while approaching 40

Update – 7 Months without Alcohol

4 Months without Alcohol

3 Months without Alcohol (Update)

2 Months without Alcohol – A Personal Reflection

A New Chapter: Lessons from a Decade of Running and then Selling a Software Company

The Universal Currency of Motivation

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