Hi, I’m Paul.
My self-development journey began over 15 years ago, during a time when I was dealing with insecurity, low confidence, and procrastination (among other things). The tools and ideas I share here have helped me make meaningful progress in those areas. I’m still learning and growing every day, and this site is where I share the insights and reflections that come from that ongoing process.
Most of what I write about centers on procrastination, productivity, habits, and emotional management, but I also explore other areas of personal growth that I find valuable. There’s nothing for sale here - writing is simply something I do for clarity and enjoyment. If any of it helps you too, that’s a bonus. More about me.
Ideas that have had the Most Impact in my Life
- The daily writing habit that changed my life
- 1000 perfect days - a framework for achieving life changing results
- Feel the Fear and do it anyway
- How to build Habits for Good - the Warrior Habits System
- 2 Questions to ask yourself if you're scared to pull the trigger
- Developing the Habit of Seeing Things Through – How To Become a Finisher
- How to defeat overwhelm when there is no end in sight
My Journey
- Lessons from a Decade of Running and then Selling a Software Company
- Retiring at 40 – 5 Ideas from my Unconventional Path to Early Retirement
- My journey to quitting alcohol as a binge drinker
- How I Reached new Strength PR’s as a Natural Lifter after 20 years of Training while approaching 40
- 2024 - Year in Review
Where to Find Me
I have deliberately refrained from using most forms of social media, however I do have a Warrior Habits YouTube channel (I plan to start making new videos for the channel shortly).
The best way to get in touch is to leave a comment on a blog post.